The spiritual teacher Adyashanti describes his Five Foundations as the context within which spiritual teachings and lifestyle unfold. You may find them very useful.
1. Clarify Your Aspiration. What are you looking for when delving into spirituality? Some people aim too low and…
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omg this makes me so happy
I’m sobbing because so happy
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—
Thomas Merton (via theohpioneer)
Yoga 9 Vipassana
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